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Good For the Heart
Some say red wine is good for the heart,
With its antioxidants, it plays a vital part.
But how much is too much, where lies the line,
Between health benefits before crossing into decline?

Moderation they claim, is key, in fact on this the experts very much agree,
For excessive consumption comes with health risks, you see.
Which means one drink a day for women, perhaps two for men,
But beyond that threshold, dangers may begin.
So don't allow booze to become a constant friend.

Cause too much alcohol can harm the liver and brain,
And increase the risk of disease, causing long term pain.
So sip with caution, and heed the signs,
Because balance is essential, in these uncertain times!!

#cheers
#writcoapp
#writcocommunity
#writcowriters

© Nicole 🍒 JoMoRo